What We’re About

This site is pertinent if you are interested in:

  • Prevention & education Parenting
  • Personal well-being Human Services
  • Finding less stress in your life Improving personal relationships
  • Spirituality Human Resources
  • …and you want something for a change that really works.

An approach called The Three Principles (formerly “Health Realization“) is making an enormous difference in these areas.

What is “The Three Principles”?

An understanding of three spiritual facts that, together, create our human experience, moment to moment.

By gaining a deep understanding of how these three spiritual facts of Universal Mind, Consciousness and Thought work within all of us to create either well-being or its opposite, people naturally tend to live at higher levels of consciousness.

When people come to understand The Three Principles they discover naturally:

  • a way to tap the human spirit to create constructive change
  • a way to bring out the best in people
  • a way for us to realize the natural mental health that is our birthright, and how we keep ourselves from seeing it
  • a way to move people to well-being and away from problems
  • a way to draw out internal resilience
  • a way to prevent community problems from the inside-out

The Center for Inside-Out Understanding (CIOU) (a.k.a. NorthEast Health Realization Institute) can help you learn to apply The Three Principles to improve the quality of your life and work. When applied in inner-city housing projects, replete with all manner of abuse and violence, residents found hope by tapping into inner resources that they didn’t know they had, and their lives completely changed. Prevention and human services workers and educators, after attending a 14 day Three Principles training spread over 7 months showed statistically very significant improvements in well-being and peace of mind, reduced stress, improved relationships and increased effectiveness with those with whom they work.

NEHRI Publications offers books and papers pertaining to the Three Principles (formerly, Health Realization) understanding..

The Center for Inside-Out Understanding provides seminars, workshops and presentations for prevention and human services workers, parents, caregivers, educators, community groups, organizations, businesses, coaches, and others. We adapt what we do to meet your specific needs.

For upcoming workshops also check the news link in the menu.

The Center for Inside-Out Understanding also provides a training of practitioners program for people who want to work with communities, organizations, groups, parents, schools, and others using the inside-out Health Realization approach.

The Center for Inside-Out Understanding offers counseling and coaching by telephone or in person for personal well-being, for parenting, for teaching, and supervision or coaching for Three Principles practitioners.